Vanessa aims to provide a collaborative and non-judgmental space where clients of all ages are welcomed at all stages of their journey. She places an emphasis on fostering a strong therapeutic relationship, valuing compassion, empathy and warmth in her practice. Vanessa has worked with adults, teens and children experiencing various mental health difficulties such as anxiety, stress, depression, grief, panic attacks, emotional regulation difficulties and interpersonal issues. She aims to empower clients to discover their potential and achieve their therapeutic goals. Vanessa works from an integrative approach, primarily based in CBT, utilizing other various evidence-based interventions such as those in Acceptance and Commitment therapy, Emotion-Focused and child-directed play therapy.