“SENTIO ERGO SUM” │ I FEEL THEREFORE I AM

— Inspired by René Descartes

At (Y)our Safer Space we aim to work with a focus on mental health, assisting individuals, couples and families in managing various psychological issues such as attachment issues, trauma, anxiety, ADHD, emotional regulation and depression.

We employ evidence-based psychotherapy to facilitate healing, personal growth, and positive transformation. We establish a trustworthy and collaborative relationship with our clients, creating a safe and confidential environment conducive to progress.

One of our strengths lies in our ability to understand and address the impact of social, cultural, gender and environmental factors on an individual's well-being. This allows us to tailor our approach to meet the unique needs of each person.

To summarize, our Team YourSaferSpace Professionals aims to enhance mental well-being, strengthen coping skills, and empower individuals to live fulfilling lives.

Happiness is not out there for us to find. The reason that it’s not out there is that it’s inside us.
— Sonja Lyubomirsky.

GOOD ENOUGH IS OUR MANTRA

🤍

GOOD ENOUGH IS OUR MANTRA 🤍

By STM

Metro: Villa Maria

Bus: 103 or 162

( ∼9 min)

Visit Us

5765 Av de Monkland

Montréal, QC H4A 1E8

(Right door)

Walk/bike

From: Villa Maria Metro

walk: ∼9 min Bike: ∼5 min

MAP TO GET HERE